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Phil Heath Complete Leg Workout
Phil Heath's Total Leg Workout 6 time Mr Olympia Phil Heath hits his leg session once a week, and hits them hard. The amount of sets in this session is enough in itself to put most people off, but champions have to train like champions! Splitting his workout up...
Mark Wahlberg's "Pain & Gain" Legs & Back Workout
Mark Wahlberg's "Pain & Gain" Legs & Back Workout We've seen Mark looking impressive in most of his on-screen roles, but none more so than during Pain & Gain where he needed to gain considerable size (especially important when you're stood next to Dwayne "The Rock" Johnson all day!). ...
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